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Training solo or in a group


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Training solo or in a group within the Weight Training & Weight Lifting category.

Excerpt: Can you layout the advantages and disadvantages to working out in a group setting vs. by yourself. I have a buddy of mine who is always asking me to workout with his click but i donít really like the dudes he hangs with. He keeps insisting it will be good for my workouts if i joined him. Opinions?

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  1. #11
    Big Moderator RoySimpson's Avatar
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    Re: Training solo or in a group

    I personally prefer to workout alone. gets me in the zone.

  2. #12
    Moderator MasonicBodybuilder's Avatar
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    Re: Training solo or in a group

    I prefer training alone. The only downside is having to ask for help if you need a spot.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***





  3. #13
    Chairman Member Tazz's Avatar
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    Re: Training solo or in a group

    i prefer by myself



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