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Training Olympic lifts


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Training Olympic lifts within the Weight Training & Weight Lifting category.

Excerpt: I wanted to know how long would it take to become technically suffice in Olympic lifting with zero experience ?

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  1. #1
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    Training Olympic lifts

    I wanted to know how long would it take to become technically suffice in Olympic lifting with zero experience ?

  2. #2
    Chairman Member P0N's Avatar
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    Re: Training Olympic lifts

    Get a knowledgable trainer and it shouldn't take long at all.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Training Olympic lifts

    most PT's in the gym (and all in most franchise gyms) have no clue how to perform compound lifts. all you need to do is read a book and pass a test and boom you are certified.

    also most people in gyms have piss poor form, especially on lifts like squat and deadlift.. so it is hard to learn to do it right. my advice is find that rare person who knows what they are doing and start off with low weights
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  4. #4
    Da Pope RickRock13's Avatar
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    Re: Training Olympic lifts

    Quote Quote posted by franklinozone44 View Post
    I wanted to know how long would it take to become technically suffice in Olympic lifting with zero experience ?
    I really dont know man. I dont do Olympic lifts. I'm a bodybuilder. I guess it depends on who you have to teach it and how well you learn
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  5. #5
    Moderator SteveMobsterG's Avatar
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    Re: Training Olympic lifts

    Quote Quote posted by franklinozone44 View Post
    I wanted to know how long would it take to become technically suffice in Olympic lifting with zero experience ?
    10 years (and now I'm not joking).

  6. #6
    Big Moderator RoySimpson's Avatar
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    Re: Training Olympic lifts

    I mean depends how badly you want it. You can accelerate youre technique in 6 months!

  7. #7
    Chairman Member cbbram's Avatar
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    Re: Training Olympic lifts

    Only YOU can answer this question

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