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training like a professional


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about training like a professional within the Weight Training & Weight Lifting category.

Excerpt: why is it that normal people cannot or should not train like the pros? Is it because we donít have the same genes or is it because we donít have enough experience? I wanted to copy what a pro was doing online and my friend who is a competitor said that I shouldnít. He said I should make my own training program. Do you have any suggestions?

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  1. #11
    Medical Review Board StevenDarwinMD's Avatar
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    This thread/post was reviewed by our Medical Review board.

  2. #12
    Moderator SteveMobsterG's Avatar
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    Re: training like a professional

    Quote Quote posted by furtoul31 View Post
    why is it that normal people cannot or should not train like the pros?
    Is it because we donít have the same genes or is it because we donít have enough
    experience?
    I wanted to copy what a pro was doing online and my friend who is a competitor said that I shouldnít. He said I should make my own training program. Do you have any suggestions?
    You can use aspects of their overall approach. One example: consistent plugging away as though you make a living from it

  3. #13
    Chairman Member Vadim Fedorov's Avatar
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    Re: training like a professional

    You need to train regularly, diet correctly, dedicate lots of time and eventually you may be able to train like a pro. It is all up to you

  4. #14
    Chairman Member Tiger Salman Khan's Avatar
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    Re: training like a professional

    Genetics plays an important role in bodybuilding.......

  5. #15
    Big Moderator RoySimpson's Avatar
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    Re: training like a professional

    Train for what works for you!

  6. #16

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    Re: training like a professional

    What is the definition of Pro Training? Pro Golfer, tennis player, football player, bodybuilder, power lifter...?

    I'm a professional Engineer, does that mean I train like a pro in the gym a Professional Engineer? (Do professional Engineers even have a given pro workout?)

    Stop worrying so much about the helm on everyone else's ship and concentrate on you own. If you like running on a treadmill for an hour first thing in the morning, go for it! Once you find your own course you can look at making those minor corrections we all make along the way.

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