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GEORGE SPELLWIN'S ANNOUNCEMENTS

Excerpt: what are the advantages to training from home versus training at a gym that you have noticed over the past few years. I'm getting tired of all the idiots at the gym and the manager there is a liar and they keep billing me for things that I did not sign up for. I want to start training from home but worried that I won't get the same benefits
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Home gym is my go to!
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training in gym give you more motivation to push harder.......
Depends how inclusive your home gym is