Excerpt: I was looking at some pics and videos of zyzz and the guy was ripped to shreds. He is the man, and there is a lot of opinions on what his training looked like. I am curious to know what you think these guys are doing to get that shredded down. Is it high reps, over training isolation lifts, etc. Or is it just great genetics
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I was looking at some pics and videos of zyzz and the guy was ripped to shreds. He is the man, and there is a lot of opinions on what his training looked like. I am curious to know what you think these guys are doing to get that shredded down. Is it high reps, over training isolation lifts, etc. Or is it just great genetics
You can train for looks by going high rep, long sessions and really ripping the muscle
genetics, a ridiculous diet, diuretics, high rep, lots of pump products and hardeners
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Yep. Driven by the likes.Quote posted by stevesmi
PSL Ambassador - Tried, Tested, Trusted.
Agreed he had a great physique. A lot of dedication put behind it also.
bro zyzz was on a lot of hard shit too, he really hurt his heart
^^^^very true. Abused the fuck out of steroids.
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increase repetitions
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