Train 5 days or 6 days?

[Bravo75]

Hey guys Im into my cycle of enanthate, 10mg dballs, and 300mg deca for 2 weeks now. I have been trainging 6 days a week. My regimine has been the following:
mon- back, abs
tues- upper chest
wednes- legs, abs
thurs- shoulders, traps
frid- bis, abs
sat- lower chest, calves
sun- off

I dont feel i am growing as much as i should be. Do you guys think I should bump it down to 5 days and give myself an extra day of rest? Am I maybe overtrainig?

 

[karachi183]

do a search on bulldogs training... very good for what ur looking for.

 

[Bravo75]

bump

 

[view]

You don't need a day for lower chest. In fact you don't really even need to train it.

Except dips. Decline pressess are a waste.

Also, when do you train triceps?

 

[Bravo75]

You don't need a day for lower chest. In fact you don't really even need to train it.

Except dips. Decline pressess are a waste.

Also, when do you train triceps?

I train my tris with my chest