tracking my workouts

[Dmabel]

how do you guys track your workouts in modern times

I've seen videos in the old days were guys would write down their workouts with a pencil and paper lol

I'm sure these days we have come a long way. Are you guys using these fancy watches or tracking your heart rates and all that or do you just wing it

 

[stevesmi]

i track it the way i have always tracked it by using my mind

some guys do better with pen and paper though

 

[the_alcatraz]

how do you guys track your workouts in modern times

I've seen videos in the old days were guys would write down their workouts with a pencil and paper lol

I'm sure these days we have come a long way. Are you guys using these fancy watches or tracking your heart rates and all that or do you just wing it

i keep a log daily, always keeping a log

 

[ceo]

bros i keep like a log on my phone detailed

 

[ROIDDERS]

keep a detailed log
keep a journal day to day

 

[JasonPriest]

i use an apple watch, it is a bit complicated to learn but it works good

 

[Quadsweep]

I have a notebook I keep, long journal of training for last 10 years.

 

[Ulter]

Get a good journal on your phone going and back it up on flash drive.

 

[BodyMonster34]

bro good question. i don't track shit. i just do it

 

[Vadim Fedorov]

Log is a big help for future workouts