In a note book and via logs online
GEORGE SPELLWIN'S ANNOUNCEMENTS

Excerpt: how do you guys track your workouts in modern times I've seen videos in the old days were guys would write down their workouts with a pencil and paper lol I'm sure these days we have come a long way. Are you guys using these fancy watches or tracking your heart rates and all that or do you just wing it
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In a note book and via logs online
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Just write it down after!
I keep it logged on my phone.
phone or notebook bro