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Tracking my lifts

Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Tracking my lifts within the Weight Training & Weight Lifting category.

Excerpt: I am very scatterbrained and dyslexic and I have a hard time remembering how much weight I did on what day and all that I was wondering how many of you track your weight training where you write down what you did and how much weight you did so you don't forget. Is there some sort of a using on your smartphone to track this?

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  1. #11
    Chairman Member BodyMonster34's Avatar
    Join Date
    Mar 2019
    Rep Power

    Re: Tracking my lifts

    bro usually sons track my lifts. they know they never be as strong as daddy lol

  2. #12

  3. #13

  4. #14
    Chairman Member Vadim Fedorov's Avatar
    Join Date
    Feb 2015
    Rep Power

    Re: Tracking my lifts

    If you have problem remembering, bring pen and paper or phone and write it after every set and create a log, so you can compare and monitor your progress
    Send us your log to us for comments

  5. #15
    Chairman Member Tiger Salman Khan's Avatar
    Join Date
    Sep 2017
    India, Germany
    Rep Power

    Re: Tracking my lifts

    you make notes on phone or use a notebook........

  6. #16
    Big Moderator RoySimpson's Avatar
    Join Date
    Jan 2018
    Rep Power

    Re: Tracking my lifts

    I just keep it on my notes on my phone!

  7. #17
    Moderator MasonicBodybuilder's Avatar
    Join Date
    Nov 2015
    Rep Power

    Re: Tracking my lifts

    I don't track anymore but when I did, I used an app called Strong that I really liked.

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