Tire flips

[butters99]

Have you guys ever done big tire flips? I never did and it was an awesome workout. They were atleast 6 feet tall and 800lbs+

 

[stevesmi]

yes i did that years ago training for football

anything to burn calories and sweat is a good thing

 

[SteveMobsterG]

Yes. Try hitting it with a heavy hammer right after. Brutal.

 

[RoySimpson]

Yeah tire flips are a good workout for sure. Flip the tire over then jump onto it then back off then flip it again do that a few times your gonna be gassed!

 

[muskate]

Want a good workout...try show shovelling lol

That's the Canadian version of tire flipping.

 

[MasonicBodybuilder]

Great workout and cardio at the same time!