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tingling and numbness in my arms


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about tingling and numbness in my arms within the Weight Training & Weight Lifting category.

Excerpt: I'm now in my 40's and am starting to get some tingling in my arms. i went to the doctor and he looked at it and said that we should monitor what that is but didn't offer anything more than that. i'm worried it could be a circulation issue but he laughed and said i would be fine. i have been lifting for 20 years and this is the first time. any clue?

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  1. #1
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    tingling and numbness in my arms

    I'm now in my 40's and am starting to get some tingling in my arms. i went to the doctor and he looked at it and said that we should monitor what that is but didn't offer anything more than that. i'm worried it could be a circulation issue but he laughed and said i would be fine. i have been lifting for 20 years and this is the first time. any clue?

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: tingling and numbness in my arms

    Nerve impingement. Are you using HGH?

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  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: tingling and numbness in my arms

    nerve damage is a very real concern for those who weight train because it is a non stop compression lifestyle

    what ends up happening is nerves get pinched. your doctor has no clue about this stuff, only a very experienced osteo who deals with ATHLETES would know and i'm sorry to say there is no cure for this via medicine

    you will need to start taking better care of yourself going forward

    1. change the way you workout, you might have to accept you aren't going to be able to do certain lifts or lift heavy
    2. inversion table
    3. hot yoga

    if you don't get on this asap you will end up like guys like Lee Priest who can't even feel their hands anymore
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  4. #4
    Moderator MasonicBodybuilder's Avatar
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    Re: tingling and numbness in my arms

    Definitely sounds like a nerve issue. If you doctor isnt helping you then it might be time to look for another one.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***





  5. #5
    Chairman Member cbbram's Avatar
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    Re: tingling and numbness in my arms

    Quote Quote posted by doplonzo View Post
    any clue?
    zero
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  6. #6
    Da Pope RickRock13's Avatar
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    Re: tingling and numbness in my arms

    Could be a number of things. Cant really assess from the internet
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  7. #7
    Chairman Member Tazz's Avatar
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    Re: tingling and numbness in my arms

    find a professional who can help you in person

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