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tingling in my arms post lifting


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about tingling in my arms post lifting within the Weight Training & Weight Lifting category.

Excerpt: does anyone ever have post workout tingling in their fingertips going up their arms from the elbows? it feels like when you sleep on them wrong or hit your funny bone. it is more in my hands and fingers. it usually happens after a grueling back session and it will last a couple days then ease off.

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  1. #1

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    tingling in my arms post lifting

    does anyone ever have post workout tingling in their fingertips going up their arms from the elbows? it feels like when you sleep on them wrong or hit your funny bone. it is more in my hands and fingers. it usually happens after a grueling back session and it will last a couple days then ease off.

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: tingling in my arms post lifting

    ulnar nerve damage. don't take this lightly. you need to rest and also look at how you are sleeping at night.
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: tingling in my arms post lifting

    Stevesmi is correct. Go get it checked out

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  4. #4
    Moderator MasonicBodybuilder's Avatar
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    Re: tingling in my arms post lifting

    Sounds like a nerve is being pinched or is damaged.
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  5. #5
    Chairman Member cbbram's Avatar
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    Re: tingling in my arms post lifting

    no i've never experienced this
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  6. #6
    Da Pope RickRock13's Avatar
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    Re: tingling in my arms post lifting

    I've never had this myself
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  7. #7
    Chairman Member Tazz's Avatar
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    Re: tingling in my arms post lifting

    never heard of this, i’d get it checked. doesn’t sound right

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