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Thoughts on machines to avoid

pildall

New member
Which machines at the gym should you be avoiding if you want to be a bodybuilder?
are there any that are really counterproductive to building muscle and getting leaner
Also would you recommend I follow what other bodybuilders are doing or should I come up with my own weight training program
 
Which machines at the gym should you be avoiding if you want to be a bodybuilder?
are there any that are really counterproductive to building muscle and getting leaner
Also would you recommend I follow what other bodybuilders are doing or should I come up with my own weight training program

i dont like smith machines could get hurt
 
Which machines at the gym should you be avoiding if you want to be a bodybuilder?
are there any that are really counterproductive to building muscle and getting leaner
Also would you recommend I follow what other bodybuilders are doing or should I come up with my own weight training program

That depends on you, your needs and any issues you might have.
 
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