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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Test Eth Cycle....

1-23-09

Biceps

Straight Bar Curls
65 X 8
85 X 8
105 X 8
125 X 8 ***Previously did 45,65,95,115.

DB Hammer Curl
45 X 8
55 X 8
60 X 8
65 X 8

Laying Cable Curl
150 X 8
160 X 8
170 X 8
180 X 8 ***Last week I did 140,150,160,170.

Preacher Cable Curls
70 X 8
80 X 8
90 X 8
90 X 8 ***Last week did 60,70,80,90.

***By the end of this workout, I had an amazing pump. Actually it was down right painful. I got a phone call on my way home from the gym and had to put the phone in my lap on speaker phone cause I couldn't hold it to my ear. Going to hit legs/abs tomorrow. :cool:
 
1-23-09

Biceps

Straight Bar Curls
65 X 8
85 X 8
105 X 8
125 X 8 ***Previously did 45,65,95,115.

DB Hammer Curl
45 X 8
55 X 8
60 X 8
65 X 8

Laying Cable Curl
150 X 8
160 X 8
170 X 8
180 X 8 ***Last week I did 140,150,160,170.

Preacher Cable Curls
70 X 8
80 X 8
90 X 8
90 X 8 ***Last week did 60,70,80,90.

***By the end of this workout, I had an amazing pump. Actually it was down right painful. I got a phone call on my way home from the gym and had to put the phone in my lap on speaker phone cause I couldn't hold it to my ear. Going to hit legs/abs tomorrow. :cool:

You got the post work out meal on lock down right? lets see the post work out meal bro, or shake or what ever it is. Lets fine tune that bitch if it needs it.
 
You got the post work out meal on lock down right? lets see the post work out meal bro, or shake or what ever it is. Lets fine tune that bitch if it needs it.

Post workout consisted of a whey protein shake (8oz. milk, heavy cream, 1 scoop of whey protein), 1 piece of grilled chicken breast, 1 serving of sweet potatoes
 
Post workout consisted of a whey protein shake (8oz. milk, heavy cream, 1 scoop of whey protein), 1 piece of grilled chicken breast, 1 serving of sweet potatoes

Shit I knew it. Something told me to ask.. Bro get a simple carb in that bitch.. Maxymaize,gateroid poweraid will work... Hell throw a bunch of fruit into your shake that will work too. waxymaize and some bcaa's would be the best though.
 
hey bros, today (Monday 1-5-09) i started my Test Eth and Monsterdrol cycle. This is my 3rd cycle. Previous cycle history is: 10 weeker of Omnadren @ 500mg/wk and a 6 weeker of Monsterdrol/Cyclotren.

Weeks 1-10 Test Eth @ 500mg/wk
Weeks 1-4 Monsterdrol @ 30mg/ED
Weeks 5-11 Unleashed @ 3 caps/ED
Weeks 1-10 Arimidex @ .25mg/EOD
Weeks 12-15 Test Recovery Stack by PP

Current Stats:
26 yrs. old
5'6"
172lbs
approx. 13-14% bf
hi im lookin at doin this cycle buy also add monsterdrol last 4 wks up till pct?to muc with mdrol kicker and ,at the end?
 
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