Excerpt: I know that deadlifts and squats help with test production and mass building, but what other exercises have the same effect? Am I correct in thinking push presses, cleans and snatches, and db lunges have the same effect.
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I know that deadlifts and squats help with test production and mass building, but what other exercises have the same effect? Am I correct in thinking push presses, cleans and snatches, and db lunges have the same effect.
It's not the exercise, it's the intensity. Generally the more compound and more intense, the greater the production. I posted a study on this that Tiervexx recently bumped.
^^^^What she said.Originally posted by spatts
It's not the exercise, it's the intensity. Generally the more compound and more intense, the greater the production. I posted a study on this that Tiervexx recently bumped.
thanks spatts, I've just had a look at that thread.
On a side note, does anyone know why I have a bullet hole in my folder icon?
Also it has been shown in studies men that live with or are around women alot have a naturally higher level of test due to the women being close. It really has, seriously.
That's it, I'm getting a haremOriginally posted by DBCooper
Also it has been shown in studies men that live with or are around women alot have a naturally higher level of test due to the women being close. It really has, seriously.
LOL, and I was just thinking of having a girlfriend and bouncing at the strip club.
Dude I think a gram in the ass every day would be less painful.....Originally posted by DBCooper
LOL, and I was just thinking of having a girlfriend and bouncing at the strip club.
and cheaper lol.
That's the truth.Originally posted by IronLion
Dude I think a gram in the ass every day would be less painful.....
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