Tabata workout

[brobro2]

Does anyone use tabata workouts in your workout routine ? WHat kind of exercises are you using to perform the tabata??

 

[SteveMobsterG]

No. Zero reason to

 

[stevesmi]

it is a boot camp style workout from what i've read.

something like this would really work much better for you if you did it in a group setting cause it is hard to push yourself doing it solo

 

[Fella Finn]

No. Nothing against anyone but I'm not a fan of these new trendy workout whatevers.

 

[RickRock13]

No. Nothing against anyone but I'm not a fan of these new trendy workout whatevers.

That makes two of us

 

[muskate]

I like tabatta but it's nothing special. Exercises like kettle bell swings and battle ropes work best for tabatta

 

[MasonicBodybuilder]

Not something I do but I can see a real benefit bringing them in as a HIIT workout/fat burning.

 

[cbbram]

Huh?