C
Cuts
Guest
Sounds simple and stupid but it's true. Here's proof (at least for me)...
The 4 times in my life when I've lost fat at a CRAZY pace:
1) When I did 3 months of boot camp... from dawn till dusk we constantly did PT and I was ALWAYS sweating. Lost 25 lbs.
2) When I did BFL a couple years ago. I would sweat like a pig every morning I did that 20-minute Aerobic Solution cardio workout, and the other days when I'd do the brief rest period, high intensity workouts too. I lost 10 lbs in 6 weeks.
3) When I did my DNP cycle last year. I was diaphoretic constantly for 12 days. Lost 7 lbs.
4) Now, I've been on NYC for 3 days, and every morning when I do cardio, my shorts are so drenched through with sweat that it seems like I jumped into a pool with them. VISIBLE fat loss in these 3 days.
There you have it folks. Cuts' key to fat loss... sweat.
The 4 times in my life when I've lost fat at a CRAZY pace:
1) When I did 3 months of boot camp... from dawn till dusk we constantly did PT and I was ALWAYS sweating. Lost 25 lbs.
2) When I did BFL a couple years ago. I would sweat like a pig every morning I did that 20-minute Aerobic Solution cardio workout, and the other days when I'd do the brief rest period, high intensity workouts too. I lost 10 lbs in 6 weeks.
3) When I did my DNP cycle last year. I was diaphoretic constantly for 12 days. Lost 7 lbs.
4) Now, I've been on NYC for 3 days, and every morning when I do cardio, my shorts are so drenched through with sweat that it seems like I jumped into a pool with them. VISIBLE fat loss in these 3 days.
There you have it folks. Cuts' key to fat loss... sweat.