surgery gyno Working out

[volunteertom]

Hey I just got done with gynecomastia surgery and it came out pretty good I used a doctor that usually works with bodybuilders so he took good care of me although it was pricey . He says that I can start working out but using light weights only after about 3 weeks has anyone gone through this and how long did it take till you were pushing heavyweight

 

[the_alcatraz]

Dont train when you have gyno surgery, wait at least 4 weeks take time off

 

[stevesmi]

i have not done it but the time frame is about a month off. don't rush things

 

[SteveMobsterG]

A buddy has.

 

[BodyMonster34]

bro if you hit the weights too early you can cause bruising, wait until you healed then hit it hard. work on lower body

 

[ballin2504]

Don’t rush it you’ll end up in worse shape

 

[MasonicBodybuilder]

Make sure you take things slow and listen to your doctor and your body. Definitely not worth injury that can put you out even longer.