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surgery gyno Working out


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about surgery gyno Working out within the Weight Training & Weight Lifting category.

Excerpt: Hey I just got done with gynecomastia surgery and it came out pretty good I used a doctor that usually works with bodybuilders so he took good care of me although it was pricey . He says that I can start working out but using light weights only after about 3 weeks has anyone gone through this and how long did it take till you were pushing heavyweight

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  1. #1

    surgery gyno Working out

    Hey I just got done with gynecomastia surgery and it came out pretty good I used a doctor that usually works with bodybuilders so he took good care of me although it was pricey . He says that I can start working out but using light weights only after about 3 weeks has anyone gone through this and how long did it take till you were pushing heavyweight

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: surgery gyno Working out

    Dont train when you have gyno surgery, wait at least 4 weeks take time off

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: surgery gyno Working out

    i have not done it but the time frame is about a month off. don't rush things
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: surgery gyno Working out

    A buddy has.

    PSL Ambassador - Tried, Tested, Trusted.

  5. #5
    Chairman Member BodyMonster34's Avatar
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    Re: surgery gyno Working out

    bro if you hit the weights too early you can cause bruising, wait until you healed then hit it hard. work on lower body
    "my opinion has no valid because I never used it." -all time forum guru Nelson Montana

  6. #6
    Chairman Member ballin2504's Avatar
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    Re: surgery gyno Working out

    Donít rush it youíll end up in worse shape

  7. #7
    Moderator MasonicBodybuilder's Avatar
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    Re: surgery gyno Working out

    Make sure you take things slow and listen to your doctor and your body. Definitely not worth injury that can put you out even longer.
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