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surgery gyno Working out


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about surgery gyno Working out within the Weight Training & Weight Lifting category.

Excerpt: Hey I just got done with gynecomastia surgery and it came out pretty good I used a doctor that usually works with bodybuilders so he took good care of me although it was pricey . He says that I can start working out but using light weights only after about 3 weeks has anyone gone through this and how long did it take till you were pushing heavyweight

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  1. #1

    surgery gyno Working out

    Hey I just got done with gynecomastia surgery and it came out pretty good I used a doctor that usually works with bodybuilders so he took good care of me although it was pricey . He says that I can start working out but using light weights only after about 3 weeks has anyone gone through this and how long did it take till you were pushing heavyweight

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: surgery gyno Working out

    Dont train when you have gyno surgery, wait at least 4 weeks take time off

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: surgery gyno Working out

    i have not done it but the time frame is about a month off. don't rush things
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: surgery gyno Working out

    A buddy has.

  5. #5
    Chairman Member BodyMonster34's Avatar
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    Re: surgery gyno Working out

    bro if you hit the weights too early you can cause bruising, wait until you healed then hit it hard. work on lower body

  6. #6
    Chairman Member ballin2504's Avatar
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    Re: surgery gyno Working out

    Donít rush it youíll end up in worse shape

  7. #7
    Moderator MasonicBodybuilder's Avatar
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    Re: surgery gyno Working out

    Make sure you take things slow and listen to your doctor and your body. Definitely not worth injury that can put you out even longer.
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