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Supplementing weight training with martial arts


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Supplementing weight training with martial arts within the Weight Training & Weight Lifting category.

Excerpt: how do you supplement in martial training with weight training? I found a place that charges only $50 a month in my town and it's all inclusive so I can do as many classes as I want. It's not the best place but it seems to be cool. My gym charges $35 a month for membership so I figure together is worth it. What kind of schedule do you think I should do to balance both together

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  1. #1

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    Supplementing weight training with martial arts

    how do you supplement in martial training with weight training? I found a place that charges only $50 a month in my town and it's all inclusive so I can do as many classes as I want. It's not the best place but it seems to be cool. My gym charges $35 a month for membership so I figure together is worth it. What kind of schedule do you think I should do to balance both together

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Supplementing weight training with martial arts

    that is fine, its a small investment in your health
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  3. #3
    Chairman Member BodyMonster34's Avatar
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    Re: Supplementing weight training with martial arts

    bro i work out free on tanker gym, we got a good setup

  4. #4
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Supplementing weight training with martial arts

    I would train with weights 2 times per week and do martial arts 3 times per week this way you get best of both world in health and muscle training

  5. #5
    Moderator JasonPriest's Avatar
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    Re: Supplementing weight training with martial arts

    focus in on 1 thing if you want to be great at it
    Domestic-Supply.com Team



  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: Supplementing weight training with martial arts

    Quote Quote posted by brudexo View Post
    how do you supplement in martial training with weight training? I found a place that charges only $50 a month in my town and it's all inclusive so I can do as many classes as I want. It's not the best place but it seems to be cool. My gym charges $35 a month for membership so I figure together is worth it. What kind of schedule do you think I should do to balance both together
    3x MA and 2x weights in a 10 day period

  7. #7
    Chairman Member Vadim Fedorov's Avatar
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    Re: Supplementing weight training with martial arts

    3 times per week of weight training is enough, plus 2 days of MA

  8. #8
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Supplementing weight training with martial arts

    Carry on if your body allows...

  9. #9
    Moderator MasonicBodybuilder's Avatar
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    Re: Supplementing weight training with martial arts

    There is no standard answer here man. Just do both and enjoy it. You will find the right balance if you listen to your body.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) or PM if you are interested in SYN Pharma products***





  10. #10
    Chairman Member ballin2504's Avatar
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    Re: Supplementing weight training with martial arts

    Quote Quote posted by MasonicBodybuilder View Post
    There is no standard answer here man. Just do both and enjoy it. You will find the right balance if you listen to your body.
    Absolutely! Great answer.

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