super squats

[tenakakhan1989]

cheerz 4 all ur input guys, i did first session this morning, aint easy! my body is good at adding bulk comes quite easy, im 19, so mayb 30lbs of muscle in 6 weeks aint dat crazy lol, but this is the only program ive ever done thats focused on squats, usualy i dont like them, but its true they really do work the whole body!

 

[bblazer]

thank you. hows the comeback working for you?

I can't friggin walk.

But in a good way.

Yesterday was a speed day for deads. I forgot how much I hated bands.

B-

 

[timtim]

I can't friggin walk.

But in a good way.

Yesterday was a speed day for deads. I forgot how much I hated bands.

B-

lay off those lying hamstring curls.