D
Debaser
Guest
After reading more and more articles by Brooks Kubik and a few other authors, old school strength training just becomes more appealing by the minute. I ordered his dinosaur training book, and some of his principles sound pretty on-target.
Basically when it comes right down to it, I just want to be functionally strong. I know that with this will come bigger muscles, but I have no problem knowing it might take a bit longer to get them. This also goes along with my balanced routine (though I may adjust it) by paying huge attention to hand strength and strengthening certain muscles in the fight against injury.
Another thought occured to me while I was evaluating some of the lifters at my gym. Some of them are pretty strong, but I wondered what would happen if they got an apollon bar and tried to press it overhead. How many people in my gym could even keep hold of the bar, let alone a 3" thick bar?
Soon begins the quest to become incredibly strong all over, not just in a particular lift or bodypart.
...and it would be damn cool to be at a party, seeing someone crush an empty beer can on their head--and then grab a full, unopened can and crush it in your bare hand
Basically when it comes right down to it, I just want to be functionally strong. I know that with this will come bigger muscles, but I have no problem knowing it might take a bit longer to get them. This also goes along with my balanced routine (though I may adjust it) by paying huge attention to hand strength and strengthening certain muscles in the fight against injury.
Another thought occured to me while I was evaluating some of the lifters at my gym. Some of them are pretty strong, but I wondered what would happen if they got an apollon bar and tried to press it overhead. How many people in my gym could even keep hold of the bar, let alone a 3" thick bar?
Soon begins the quest to become incredibly strong all over, not just in a particular lift or bodypart.
...and it would be damn cool to be at a party, seeing someone crush an empty beer can on their head--and then grab a full, unopened can and crush it in your bare hand