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Strengthen the neck


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Strengthen the neck within the Weight Training & Weight Lifting category.

Excerpt: What do you guys need to do to really strengthen the neck area ? I want to make my neck jacked!

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  1. #1
    All Natural
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    Strengthen the neck

    What do you guys need to do to really strengthen the neck area ? I want to make my neck jacked!

  2. #2
    Chairman Member P0N's Avatar
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    Re: Strengthen the neck

    Synthol in my neck...nah I don't really do any neck specific neck training. Back when I wrestled, we had some neck training machines you stuck your head in that would help strengthen it for bridges and such.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Strengthen the neck

    cleans
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  4. #4
    Chairman Member cbbram's Avatar
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    Re: Strengthen the neck

    Ask a big football player

  5. #5
    Da Pope RickRock13's Avatar
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    Re: Strengthen the neck

    Heavy overhead presses
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  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: Strengthen the neck

    Quote Quote posted by tysonfreed33 View Post
    What do you guys need to do to really strengthen the neck area ? I want to make my neck jacked!
    We get this question at least monthly.

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