Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Strengthen hands

frogger00

New member
I have injured a couple fingers in bball. I was wondering if I could make my fingers stronger somehow. Any tips?
 
Double overhand grip deadlifts and farmer's carries are great for hand strength.
 
Top Bottom