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Stitches in arm and training


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Stitches in arm and training within the Weight Training & Weight Lifting category.

Excerpt: I had an accident on the job installing a window and I got cut pretty bad on my bicep which required six stitches. I haven't trained aside from some minor cardio here and there because I don't want to cause issues. The doctor said I will have these stitches for about 2 weeks and I can take them out. During that 2 weeks should I weight train or not

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  1. #1
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    Stitches in arm and training

    I had an accident on the job installing a window and I got cut pretty bad on my bicep which required six stitches. I haven't trained aside from some minor cardio here and there because I don't want to cause issues. The doctor said I will have these stitches for about 2 weeks and I can take them out. During that 2 weeks should I weight train or not

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Stitches in arm and training

    during the 2 weeks take time off and rest, just do some light cardio

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Stitches in arm and training

    the injury will be inflamed so you want to rest it or you will set yourself back. you can workout your lower body
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  4. #4
    Chairman Member BodyMonster34's Avatar
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    Re: Stitches in arm and training

    bro only a poosy would miss gym for stitches. i once motorcycle accident and doc said i broke 6 bones and i still lifted next day. buncha snowflakes

  5. #5
    Moderator SteveMobsterG's Avatar
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    Re: Stitches in arm and training

    Six stitches aint that bad. But just wait the 2 weeks.

  6. #6
    Moderator JasonPriest's Avatar
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    Re: Stitches in arm and training

    your main risk is ripping out a stitch, i wouldn't chance it. let it heal
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  7. #7
    Chairman Member Vadim Fedorov's Avatar
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    Re: Stitches in arm and training

    You should rest, some cardio ok

  8. #8
    Chairman Member ballin2504's Avatar
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    Re: Stitches in arm and training

    Just wait or you’ll be out for longer.

  9. #9
    Big Moderator RoySimpson's Avatar
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    Re: Stitches in arm and training

    Give yourself time to recover!

  10. #10
    Moderator MasonicBodybuilder's Avatar
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    Re: Stitches in arm and training

    I am always cautious and would rest it.
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