x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabsdomestic-supply
napsgeargenezapharmateuticals
Sarms for SaleNeed To Build Muscle INC.

Standing Overhead presses


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Standing Overhead presses within the Weight Training & Weight Lifting category.

Excerpt: Haven't seen this be done very often. But I saw the other day some guy who was pretty jacked was doing standing overhead presses and he was doing some pretty heavy weight up to 200 lb. How many you incorporate this into your workout and should I be doing the same thing. I thought about asking him to work in but I was too shy to ask

Read more or register here to join the discussion below...

Page 1 of 2 12 LastLast
Results 1 to 10 of 17
  1. #1
    All Natural
    Join Date
    Jul 2021
    Posts
    11
    Rep Power
    0

    Standing Overhead presses

    Haven't seen this be done very often. But I saw the other day
    some guy who was pretty jacked was doing standing overhead presses and he was doing some pretty heavy weight up to 200 lb. How many you incorporate this into your workout and should I be doing the same thing. I thought about asking him to work in but I was too shy to ask

  2. #2
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    42,004
    Rep Power
    122785

    Re: Standing Overhead presses

    i would not do heavy overhead presses. they put way too much pressure on your shoulders and spine
    Now taking clients for 1 on 1 consults
    Looking for a steroid source? click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <Ebooks 4sale


  3. #3
    ELITE MODERATOR the_alcatraz's Avatar
    Join Date
    Nov 2007
    Posts
    33,268
    Rep Power
    6419

    Re: Standing Overhead presses

    Quote Quote posted by jayVEh View Post
    Haven't seen this be done very often. But I saw the other day
    some guy who was pretty jacked was doing standing overhead presses and he was doing some pretty heavy weight up to 200 lb. How many you incorporate this into your workout and should I be doing the same thing. I thought about asking him to work in but I was too shy to ask
    overhead presses cause me neck issues
    better do 1 hand seated presses

  4. #4
    Moderator JasonPriest's Avatar
    Join Date
    Aug 2018
    Location
    Chicago/Miami
    Posts
    2,414
    Rep Power
    41

    Re: Standing Overhead presses

    they are not necessary to build up the back
    Domestic-Supply.com Team






    https://www.ebay.com/usr/bestdiscoun...75.m3561.l2559 << discounted N2bm products now on eBay

  5. #5
    ceo's Avatar
    Join Date
    Aug 2001
    Location
    The downside of being better than everyone else, is that people tend to assume you're pretentious.
    Posts
    27,244
    Rep Power
    184014
    bros nech injuries doing that

  6. #6
    Elite Bodybuilder ROIDDERS's Avatar
    Join Date
    Mar 2014
    Posts
    1,713
    Rep Power
    0
    i like standing military press

  7. #7
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
    Join Date
    Nov 2001
    Posts
    5,989
    Rep Power
    107
    at least sit down to do overheads
    www.needtobuildmuscle.com sponsored athlete!!!

    In the final arena, there will be no judges, only witnesses to my greatness!

    The weak suffer what they must. The strong endure what they will.

  8. #8
    Chairman Member Ulter's Avatar
    Join Date
    Apr 2000
    Location
    Orlando, FL
    Posts
    15,701
    Rep Power
    328
    i hurt my shoulder doing that

  9. #9
    Elite Mentor e2's Avatar
    Join Date
    Mar 2000
    Location
    VALHALLA
    Posts
    1,502
    Rep Power
    0
    dont do overheads standing

  10. #10
    Chairman Member BodyMonster34's Avatar
    Join Date
    Mar 2019
    Posts
    3,815
    Rep Power
    40

    Re: Standing Overhead presses

    bro pressing a good manly lift, i liek



    Bros sick deals on n2guard and n2generate best supps. >>>>
    https://www.ebay.com/usr/bestdiscoun...75.m3561.l2559

Similar Threads

  1. Standing Dumbell Presses vs Seated Dumbell Presses
    By Blane in forum Weight Training & Weight Lifting
    Replies: 28
    Last Post: 02-Aug-2008, 10:03 AM
  2. Standing overhead presses, who likes them?
    By naturally anabolic in forum Weight Training & Weight Lifting
    Replies: 19
    Last Post: 28-Mar-2003, 12:05 PM
  3. Standing Overhead Press
    By wildonsquats in forum Weight Training & Weight Lifting
    Replies: 3
    Last Post: 25-Jan-2003, 11:25 AM
  4. Arnold Presses instead of Overhead Press?
    By naturally anabolic in forum Weight Training & Weight Lifting
    Replies: 14
    Last Post: 28-Oct-2002, 12:18 AM
  5. overhead lockouts vs. military presses
    By Cubanito17 in forum Weight Training & Weight Lifting
    Replies: 31
    Last Post: 12-Mar-2002, 09:56 PM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •