x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabsdomestic-supply
napsgeargenezapharmateuticals

Squatting with back pain


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Squatting with back pain within the Weight Training & Weight Lifting category.

Excerpt: I have developed a sciatica problem. I'm 44 years old and I have been weight training for over 20 years. my lower back and middle back bother me though especially when I do squats. Someone told me I should avoid them and completely. Is there a way to squat with this issue or should I just give up completely

Read more or register here to join the discussion below...

Page 1 of 2 12 LastLast
Results 1 to 10 of 12
  1. #1
    All Natural
    Join Date
    Mar 2021
    Posts
    10
    Rep Power
    0

    Squatting with back pain

    I have developed a sciatica problem. I'm 44 years old and I have been weight training for over 20 years. my lower back and middle back bother me though especially when I do squats. Someone told me I should avoid them and completely. Is there a way to squat with this issue or should I just give up completely

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
    Join Date
    Nov 2007
    Posts
    31,647
    Rep Power
    6416

    Re: Squatting with back pain

    Why do you squat with back pain? stop doing it completely hommie
    better switch to leg press etc squatting forget it

  3. #3
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    40,514
    Rep Power
    122782

    Re: Squatting with back pain

    back squats are out of the question, you can do very light front squats and lunges and see

    get an inversion table
    Now taking clients for 1 on 1 consults
    Looking for a steroid source? click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <Ebooks 4sale


  4. #4
    Chairman Member BodyMonster34's Avatar
    Join Date
    Mar 2019
    Posts
    2,608
    Rep Power
    36

    Re: Squatting with back pain

    bro you stretching? should strech more look at bodybuilders how flex they are

  5. #5
    Moderator JasonPriest's Avatar
    Join Date
    Aug 2018
    Location
    Chicago/Miami
    Posts
    1,504
    Rep Power
    38

    Re: Squatting with back pain

    not a good idea to do squats.
    Domestic-Supply.com Team



  6. #6
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    14,607
    Rep Power
    41

    Re: Squatting with back pain

    Quote Quote posted by LaVdot View Post
    I have developed a sciatica problem. I'm 44 years old and I have been weight training for over 20 years. my lower back and middle back bother me though especially when I do squats. Someone told me I should avoid them and completely. Is there a way to squat with this issue or should I just give up completely
    Go get it treated.

  7. #7
    Chairman Member Vadim Fedorov's Avatar
    Join Date
    Feb 2015
    Location
    Russia
    Posts
    1,621
    Rep Power
    0

    Re: Squatting with back pain

    No need for squats, treat it first

  8. #8
    Chairman Member ballin2504's Avatar
    Join Date
    Feb 2021
    Posts
    1,955
    Rep Power
    0

    Re: Squatting with back pain

    Iíd switch out. Donít get me wrong itís a great exercise but you can build with others.

  9. #9
    Big Moderator RoySimpson's Avatar
    Join Date
    Jan 2018
    Posts
    3,326
    Rep Power
    1000

    Re: Squatting with back pain

    I wouldnt use much weight if dealing with back problems!

  10. #10
    Chairman Member Tiger Salman Khan's Avatar
    Join Date
    Sep 2017
    Location
    India, Germany
    Posts
    1,670
    Rep Power
    0

    Re: Squatting with back pain

    You should stop doing it....start slowly when you are fully recovered from pain...

Similar Threads

  1. Replies: 1
    Last Post: 20-Jan-2007, 05:03 AM
  2. Knee Pain after SQUATTING heavy
    By Lililston in forum Weight Training & Weight Lifting
    Replies: 10
    Last Post: 17-Feb-2004, 11:31 AM
  3. Pain from squatting..not my knees
    By Egresser in forum Weight Training & Weight Lifting
    Replies: 6
    Last Post: 19-Mar-2003, 07:13 PM
  4. Pain Pain Pain Pain
    By JUST_SUST in forum Anabolic Steroids
    Replies: 6
    Last Post: 04-Mar-2002, 10:08 PM
  5. an unusual pain during squatting.....
    By danielson in forum Weight Training & Weight Lifting
    Replies: 6
    Last Post: 21-Apr-2001, 09:26 PM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •