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Squatting with back pain

Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Squatting with back pain within the Weight Training & Weight Lifting category.

Excerpt: I have developed a sciatica problem. I'm 44 years old and I have been weight training for over 20 years. my lower back and middle back bother me though especially when I do squats. Someone told me I should avoid them and completely. Is there a way to squat with this issue or should I just give up completely

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  1. #11
    Moderator MasonicBodybuilder's Avatar
    Join Date
    Nov 2015
    Rep Power

    Re: Squatting with back pain

    If it is causing pain I would look to do other exercises.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) or PM if you are interested in SYN Pharma products***

  2. #12
    Chairman Member Tazz's Avatar
    Join Date
    Apr 2019
    Rep Power

    Re: Squatting with back pain

    stop doing them my man

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