Squating stance?

[wnt2bBeast]

B stirring up controversy..i like it!! I agree with you gohvy feet closer together definitely feels like u get lower..

 

[b fold the truth]

LOL, now you got me thinkin about this. I know one thing is certain. It definately* feels like your going a lot lower with a close stance because it's a whole lot harder to keep your center of gravity and hit parallel. I think your right though. Look at your hips and knees on both positions and they will be at the same angle(90 degrees or higher). I just think the bar is lower to the floor with a wider stance.

Heck yeah I can move a lot more weight with a wider stance.

With a wider stance...I can use more muscle groups...and more naturally strong ones as well.

Remember....ROM in the squat is defined by the distance that the hips travel...not the bar.

I squat both ways in my training. No reason to obmit an exercise or create a weakness.

B True