Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Squat Form Check

Much, much better! Now tweak 2 things:

1) Completely lock it out at the top. Bring your hips through aggressively, and lock out you knees.

2) Try and get your hands closer together by trying to touch your shoulder blades. Act like you are trying to bend that bar across your back.

Other than that things looked great!

B-
 
Top Bottom