Squat! 425X12 ..no belt no wraps

[Deepsquat]

Squat! 425X12 ..no belt no wraps

damn near fuctin killed me ,barely got the bar back to the rack! ..Was a bit dissapointed as I was shooting for 15-20...but what the hel ...I usually don't go over 6 reps on squat sets for the last 5 years or so . I found that my thighs grew on the lower reps but I didn't have to go into cardio failure!
But I just started Doggcrapps HIT style training and he wants higher reps for the thighs ...so I will be laying on the floor after every time I squat for a while!

 

[Fatty4You]

Holy crap, that's damn impressive!!!

I am starting DoggCrap style routine tomarrow. I hope that I can someday get to where you are! Keep up the crazy success!

-Fatty

 

[spatts]

Nice!

 

[WarriorPL]

Very impressive man. Did you ever try to max? You easily got 500+

 

[Deepsquat]

with belt and wraps I have done 520X3 2 weeks ago did 475x6 no belt or wraps right now I think 550 with belt and wraps would be possible ...only trouble is I broke my belt a couple of months ago, so I have been working my self up to the heavier shit without it ......and what good are wraps if you can't belt up!

 

[needsize]

great set bro

 

[WarriorPL]

Is there any way you can post a video of your next workout?
It'd be great to see and awsome motivation.

 

[molnii]

good job man!

 

[BodybuildingUniverse]

I'm a 555er with belt and wraps and i cant do no 425 for 12. food for thought, i think you might surprise yourself

 

[louden_swain]

Thats a really impressive squat!! Did you feel like barfing afterwards?