F firedawg New member Aug 20, 2003 #1 hi everyone, has anyone tried or doing the split routines like the pros?? how does it work, pos or negitive results?? am chest pm tris am back pm bis am shoulders pm calves am quads pm hammies
hi everyone, has anyone tried or doing the split routines like the pros?? how does it work, pos or negitive results?? am chest pm tris am back pm bis am shoulders pm calves am quads pm hammies