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genezapharmateuticals
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puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Split routine 2x/day- Help

sungod21

New member
i'm planning to lift in the morning and do cardio in the evenings - 2 on 1 off. my goals are to put some size while taking a little off my waist (love handls). i'm 6'1", 200lbs and 15.5% BF. i'm also going to take methyl-dien while on this routine. any comments or suggestion?
thanks
 
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