powerhouse972 New member Jan 27, 2004 #1 My necks and traps are damn sore and i am not sure why, i can only guess they are from doing heavy squats and the bar putting a lot of stress on my neck and traps. Does anyone else have this problem?
My necks and traps are damn sore and i am not sure why, i can only guess they are from doing heavy squats and the bar putting a lot of stress on my neck and traps. Does anyone else have this problem?
Super Test 2004 New member Jan 27, 2004 #2 I get this when I train shoulders sometimes. I find that I put stress on the neck and shoulders.