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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Sore 24-7

wrestler69

New member
I am always sore, because my sessions are intense and i have been incorporating the weider principles into my regiem. I am on a glutamine supplement, but still am sore. I don't want to take lots of days off, but i don't want to break down my muscle completely. What is a good recomendation?
 
Post your routine, and diet. Then maybe someone can help.

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"I'm having an old friend for dinner."
 
Without soreness you will not grow, it is all part of the fun.
Post your routine and maybe someone can help you. Joe Weider has more than just one you know!
 
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