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somone help me /about power lifting.

NickW

New member
i want to start powrer lifting, ive been weight traing for about 5 yrs now, i think its tim to get big and strong, im 20 yrs old.

can somone give me a good power lifting routine...thanx
 
Try dropping in on the Powerlifting Forum......you will get much more constructive help there. Most people on this board are bodybuilders.....thats a different world altogether.


NickW said:
i want to start powrer lifting, ive been weight traing for about 5 yrs now, i think its tim to get big and strong, im 20 yrs old.

can somone give me a good power lifting routine...thanx
 
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