some new ones :)

[jerkbox]

how the hell are you geting bad as results, i've been cutting for 2 months and i haven't seen shit. whats your stat? and how many cals, pro, carb, fat you eat?? and what the hell is yhimburn?

looking great

check your diet holmes.....if you ain't losing, you're eating too many cals, plain and simple

ok it's been 2 weeks, we're ready for progress pics!

well, lets see.....i gained 8lbs of water on vacation, lost most of it, and put another 8lbs on this weekend...

so, i'm back up to 230....lol...wanna see some pics of me going backwards?

after i lose this water again, i'll post some up. probably next sunday. gotta get the diet back on track

 

[jerkbox]

Looking great man,
I would like to have more or less the same body, so I will keep this as a goal.
How long have you been working out?

Thanks dude.

i been working out for years and years off and on.......not eating very well usually though. the past 2 yrs or so, i've really gotten serious about it