Some before and after pics of JNEF

[jnef]

Good job bro.

thanks i appreciate it, i really just wanted to show a l lot of the people that drastically changing your physique with diet and hard work IS POSSIBLE - not easy but possible. hope this motivates somebody into becoming a little bit healthier - I feel 1000000X Better

 

[EZ_E]

Awesome job, ESPECIALLY after being in ICU. Keep up the good work.

 

[MichaelScott]

nice progress borly wee, wee

 

[RachelEFC]

wow! you look great

 

[jnef]

Awesome job, ESPECIALLY after being in ICU. Keep up the good work.

nice progress borly wee, wee

wow! you look great

Thanks

 

[timtim]

awesome work.

 

[jnevin]

Good job dude.

 

[needtogetarmy]

Excellent progress!

 

[1bigfc]

Nice pics bro, we need to get some new ones from some of your more recent days in the gym!!! He's definitely been hittin the gym hard. Sometimes 2x/day.. I've been there with him as early as 6:30.. Then he comes back for more in the afternoon/evening. Lookin good bro!!!