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So I hit myself in the head with a sledgehammer...


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about So I hit myself in the head with a sledgehammer... within the Weight Training & Weight Lifting category.

Excerpt: Mrs. Digger found this one. We're wondering what people who know more about the physiology of exercise think of it. The guy writes really well and makes a convincing case, but he's also up front about his amateur status. http://www.shovelglove.com/ ("So I hit myself..." is the site author's forum post about a little whoopsie he had while "shovelgloving.")

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  1. #1
    Chairman Member digger's Avatar
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    So I hit myself in the head with a sledgehammer...

    Mrs. Digger found this one. We're wondering what people who know more about the physiology of exercise think of it. The guy writes really well and makes a convincing case, but he's also up front about his amateur status.

    http://www.shovelglove.com/

    ("So I hit myself..." is the site author's forum post about a little whoopsie he had while "shovelgloving.")

  2. #2
    Da Pope H_T_'s Avatar
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    Re: So I hit myself in the head with a sledgehammer...

    DISCLAIMER: I AM NOT AN EXERCISE OR HEALTH PROFESSIONAL. I AM NOT EVEN A PARTICULARLY KNOWLEDGEABLE AMATEUR. YOU CAN HURT YOURSELF IN PAINFUL AND EMBARRASSING WAYS DOING THESE MOVEMENTS. BE CAREFUL. CONSULT YOUR DOCTOR/PHYSICAL THERAPIST/LOCAL GYM DUDE. DO NOT SUE ME.

    lol.

  3. #3
    Lestat's Avatar
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    Re: So I hit myself in the head with a sledgehammer...

    chirp
    "I have found some kind of temporary sanity in this..."

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