Shoulder pain in the gym

[GeraldMN]

I worked out my chest over the weekend and I couldn't move my arm afterwards. It's been a week and I tried bench and one plane to warm up and I started to feel a weird pain coming from my shoulders. I consider my form to be good can you tell me what's going on I'm only 25 and already having problems

 

[stevesmi]

you probably tore your rotator cuff. go get an MRI done at a good sports doctor

i was only 35 when i tore mine, very common injury

 

[BodyMonster34]

bro i hope you not injured serious, try again after 1 week rest

 

[JasonPriest]

if you cannot put weight on the shoulder and extend without weakness it means your shoulder is gone

 

[the_alcatraz]

I would start doing more yoga and stretching while you use some joint recovery supplements like n2joint rx and some hgh and ostarine

 

[SteveMobsterG]

I worked out my chest over the weekend and I couldn't move my arm afterwards. It's been a week and I tried bench and one plane to warm up and I started to feel a weird pain coming from my shoulders. I consider my form to be good can you tell me what's going on I'm only 25 and already having problems

Go see a doc. Age has f'all to do with it

 

[Vadim Fedorov]

it is obvious, you are hurt, take time off from lifting, stretch more and take n2joint rx. Apply heat and ice twice per day

 

[RoySimpson]

See how it is after time off.

 

[Tiger Salman Khan]

Get yourself checked by a doctor....

 

[ballin2504]

Have a dr check it out. I just had the same issue and it was a tendon that was being irritated. They injected my shoulder with something and it seems to of helped tremendously