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Shoulder pain


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Shoulder pain within the Weight Training & Weight Lifting category.

Excerpt: Iíve been lifting weights my whole life without to much pain. Recently Iíve been getting a super sharp pain on the top of my shoulders. Itís right weíre the collar bone meets the shoulder. Any advice on what I should do to get rid of it? Ty Sent from my iPhone using EliteFitness

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Thread: Shoulder pain

  1. #1
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    Shoulder pain

    Iíve been lifting weights my whole life without to much pain. Recently Iíve been getting a super sharp pain on the top of my shoulders. Itís right weíre the collar bone meets the shoulder. Any advice on what I should do to get rid of it? Ty


    Sent from my iPhone using EliteFitness

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Shoulder pain

    shoulder injuries can be categorized as mostly rotator cuff tears. you must rest it

    you can grab TB500, BPC and N2jointrx to speed up healing. but rest is key
    Now taking clients for 1 on 1 consults via skype. contact me I can help you
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
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    ask me for coupons to N2bm, juvepharma, sarms1 etc.
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  3. #3
    Chairman Member P0N's Avatar
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    Re: Shoulder pain

    I've had the same thing. I had tower my bench, incline, and shoulder press weight for a few months and add some extra rest to make any progress on healing it. It's getting much better now, but not 100%

  4. #4
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    Re: Shoulder pain

    Quote Quote posted by stevesmi View Post
    shoulder injuries can be categorized as mostly rotator cuff tears. you must rest it

    you can grab TB500, BPC and N2jointrx to speed up healing. but rest is key
    Thank you.


    Sent from my iPhone using EliteFitness

  5. #5
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    Re: Shoulder pain

    Quote Quote posted by P0N View Post
    I've had the same thing. I had tower my bench, incline, and shoulder press weight for a few months and add some extra rest to make any progress on healing it. It's getting much better now, but not 100%
    Thank you.


    Sent from my iPhone using EliteFitness

  6. #6
    Chairman Member P0N's Avatar
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    Re: Shoulder pain

    Your welcome

  7. #7
    Moderator SteveMobsterG's Avatar
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    Re: Shoulder pain

    The guys have you properly covered.

  8. #8
    HEAD MODERATOR stevesmi's Avatar
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    Re: Shoulder pain

    also work on mobility exercises. problem is weight training makes us inflexible and immobile. imaging a gear turning that doesn't have oil to lubricate, it will go bad fast. just like an engine

    i recommend hot yoga, it will increase mobility and flexibility rapidly and get you going in the right direction
    Now taking clients for 1 on 1 consults via skype. contact me I can help you
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <12 week bulker, cutting, fasting Ebooks 4sale
    ask me for coupons to N2bm, juvepharma, sarms1 etc.
    http://goo.gl/F9Yggp < click for Rx drugs

  9. #9
    Chairman Member cbbram's Avatar
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    Re: Shoulder pain

    Injuries are common in this hobby. Heal and ease back into it

  10. #10
    Big Moderator RoySimpson's Avatar
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    Re: Shoulder pain

    Got to make sure youre fully recovered from injury and then work on strengthening the weak area.

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