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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

shoulder pain

SnapMattCaplot

New member
I started benching for first time ever and I'm experiencing a sharp pain on my front right shoulder area, do you think it is normal after a week of benching? or injured myself and I should stop for a few days? thank you.
 
I would rest it for a while. Don't do anything that is going to put strain on your shoulder. You never want to push through pain and risk further more serious injury.
 
I would see a good sports therapist and get it professional checked out. It might be serious.

You can make a mild injury become a serious one very easily by not being proactive and treating it.
 
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