Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Shoulder clicking on light weights ?

SpokenGift

New member
Hi guys. I ve dislocated my shoulder before 10 weeks and i have past from all the treatment needed, also visits for physiotherapy and am almost healed except the fact that as they told me i need some strengthening in the arm that suffered the injury. currently am back on the gym for little more than a week with light weights and continuing my rotator cuff exercises. What i wanted to ask i do my exercises from what the physiotherapist told me and continuing my normal bodybuilding program routine even light. i hear this clicking noise painless but feeling uncomfortable especially before my shoulder warms up. Should i be worried and what do i have to be careful and make that go away?
 
I would work with your therapist on figuring out if it is a problem. My knees click and pop quite loudly since some wrestling related injuries ages ago, but it doesn't appear to be problematic for me.
 
If the problem persists go and see a specialist you wont be doing yourself any favours if you keep re injuring yourself!
 
My shoulders always click and pop. You need to ask your therapist.


Sent from my iPhone using Tapatalk
 
Top Bottom