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Should I use weights on my feet when benching


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Should I use weights on my feet when benching within the Weight Training & Weight Lifting category.

Excerpt: I was at the gym yesterday and I needed a 10lb weight so I picked one up off the floor and then a huge Meathead bodybuilder came running up to me and saying that he was using it. So I asked him what did he mean he was using it if it was on the floor and he said he uses them for his feet to give him more Height because he was a shorter guy. was he just trying to bully me or was he really serious and needed them for that purpose

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  1. #1

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    Should I use weights on my feet when benching

    I was at the gym yesterday and I needed a 10lb weight so I picked one up off the floor and then a huge Meathead bodybuilder came running up to me and saying that he was using it. So I asked him what did he mean he was using it if it was on the floor and he said he uses them for his feet to give him more Height because he was a shorter guy. was he just trying to bully me or was he really serious and needed them for that purpose

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Should I use weights on my feet when benching

    I didnt use weights before but I saw a few guys do it tried it, added weights on my feet and felt nothing just my feet were sore lol

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Should I use weights on my feet when benching

    well having competed, coached and judged powerlifting events you are scratched if your head, butt or feet leave the surface completely during a lift. guys with shorter legs will use weights to give them extra leverage which is allowed, and yes i used to do it too when i competed.
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  4. #4
    Chairman Member BodyMonster34's Avatar
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    Re: Should I use weights on my feet when benching

    bro sound like you a poosy, should tell him next time to go train planet fitness haha

  5. #5
    Moderator JasonPriest's Avatar
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    Re: Should I use weights on my feet when benching

    sometimes training at the gym can be a pain, PEOPLE are so fucking stupid
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  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: Should I use weights on my feet when benching

    F**k knows. What kind of exercise?

  7. #7
    Chairman Member Vadim Fedorov's Avatar
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    Re: Should I use weights on my feet when benching

    It is possible that he used weights to hold his feet down and as long as he was polite it is fine

  8. #8
    Chairman Member ballin2504's Avatar
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    Re: Should I use weights on my feet when benching

    I wouldn’t. Seems useless to me.

  9. #9
    Big Moderator RoySimpson's Avatar
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    Re: Should I use weights on my feet when benching

    Sounds kinda dumb to be honest.

  10. #10
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Should I use weights on my feet when benching

    Not a usual thing to see....

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