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Should i take anti inflammatories before training?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Should i take anti inflammatories before training? within the Weight Training & Weight Lifting category.

Excerpt: I was talking to an older guy at the gym and he mentioned that he takes anti-inflammatories before he works out, and then a couple hours after his workout and takes more of them. He says if he doesn't take them he won't be able to sleep from being in so much pain from the workout. Do you think that his strategy is good or is this a negative

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  1. #1
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    Should i take anti inflammatories before training?

    I was talking to an older guy at the gym and he mentioned that he takes anti-inflammatories before he works out, and then a couple hours after his workout and takes more of them. He says if he doesn't take them he won't be able to sleep from being in so much pain from the workout. Do you think that his strategy is good or is this a negative

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Should i take anti inflammatories before training?

    I heard of this before but I dont suggest anti inflammatory drugs before training, it will make you more prone to injuries, better take something like ostarine mk2866 50mgs per day

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Should i take anti inflammatories before training?

    you should not take anti inflammatories at all

    they will inhibit your gains first off

    2nd by reducing pain in the body while you workout you actually cause more injuries that way, it is a very dangerous circle

    3rd by reducing inflammation after a workout you delay healing lol, how do you think the body heals itself? via inflammation!
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  4. #4
    Chairman Member BodyMonster34's Avatar
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    Re: Should i take anti inflammatories before training?

    bro only poosies take that shit after a workout.

  5. #5
    Moderator JasonPriest's Avatar
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    Re: Should i take anti inflammatories before training?

    you should not take them no. use n2jointrx instead
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  6. #6
    Chairman Member Vadim Fedorov's Avatar
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    Re: Should i take anti inflammatories before training?

    Don't take them, better take cold/hot bath and regularly use n2jointrx

  7. #7
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Should i take anti inflammatories before training?

    use n2jointrx ... proper rest and good nutritious diet ..

  8. #8
    Moderator SteveMobsterG's Avatar
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    Re: Should i take anti inflammatories before training?

    In a word - no. There's also a HUGE difference between the so-called 'burn' and actual pain.

  9. #9
    Chairman Member ballin2504's Avatar
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    Re: Should i take anti inflammatories before training?

    I definitely wouldn’t recommend it

  10. #10
    Big Moderator RoySimpson's Avatar
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    Re: Should i take anti inflammatories before training?

    I would not recommend that honestly.

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