Should I stay or should I go?

[Lumberg]

I normally work out every other day. However we are having out annual IT picnic tomorrow so I can't do my regular chest workout tomorrow.

So should I move it up to today or should I delay until Friday? I really hate going off schedule and if I delay 'til Friday I will still do my back workout on Saturday to stay on schedule.

Last night my tris were a little sore from an arm workout Sun. but today I feel fine.

JC

 

[Thaibox]

If you're go to go today...hit it hard today and take advantage of all the food at the picnic to recover tomorrow

 

[Night Fly]

I agree with Thaibox.

 

[Lumberg]

Love your thinking Thaibox. Thanks for the advice and giving me the answer I wanted to hear

JC

 

[Mjollnir]

You own the schedule. The schedule does not own you.

Cancel all training until next week and give yourself a mental break.

 

[Lumberg]

I already took a week off a couple of weeks ago.

I had a great workout.

JC

 

[solidj55]

I agree with Thaibox.

Look at Night Fly gettin 'ol freaky tiki

 

[louden_swain]

A little rest never hurts.

 

[b fold the truth]

Did someone say food?

B True

 

[skaman607]

I like what Thaibox (and B-fold) said