M Mcjaguar6 New member Dec 31, 2017 #1 what's up guys, I wonder if you can use any type of shoes to squat, I had a back surgery a few years ago and I want to take the necessary precautions, what do you guys wear for squatting? thank you.
what's up guys, I wonder if you can use any type of shoes to squat, I had a back surgery a few years ago and I want to take the necessary precautions, what do you guys wear for squatting? thank you.
stevesmi Head Mod Elite Moderator Dec 31, 2017 #2 squatting barefoot is best but no decent gym would allow that obviously. so i simply use a good pair of sneakers.
squatting barefoot is best but no decent gym would allow that obviously. so i simply use a good pair of sneakers.
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