Shadow's Snap back to reality.....

[treilin]

Dicked around the the deads today....

I dunno but I have a few comments about that... *lips sealed*
Hormonal levels why do you think they are down? What's your sign?

 

[the-short-one]

36...and feeling it.


I m getting some blood tests done as I know my hormonal levels are WAY down

damn, you're old.

going to the doc or just getting blood work?

 

[fortunatesun]

...I am tending to straighten up before I stand up.

Strong upper body- you feel you can bull the weight up if need be.
I fixed my problem by taking a quick low squat when I reach the bar before actually setting up. It reminds me to drive through my legs as I begin to pull.

 

[DieselGunz]

oh shit this is awesome!

 

[The Shadow]

oh shit this is awesome!

Heyyo.


About the blood panels.


I am REALLY dragging...could be work, stress moving related.

Add training in - and it could be a compilation of things.



I'm tired ALL the time

 

[The Shadow]

Strong upper body- you feel you can bull the weight up if need be.
I fixed my problem by taking a quick low squat when I reach the bar before actually setting up. It reminds me to drive through my legs as I begin to pull.

yep.....on the last 2 singles.....I widened my stance a bit and forced myself to get low....that put me in a position of having "slack" in my arms...so I tilted my body position back a bit(more upright) - that helped a lot.


Focusing on pull throughs, standing cable crunches and pulling with feet elevated later this week

 

[Miss24k]

Good Lawd....Nice avi

 

[*Bunny*]

Good Lawd....Nice avi

He actually posted a pic?!?!?!? Good Lawd... Bravo Shadow ... *ahem wheels cough cough*

 

[Miss24k]

He actually posted a pic?!?!?!? Good Lawd... Bravo Shadow ... *ahem wheels cough cough*

Now I know why he doesn't post them, doesn't want us ladies losing our concentration.


Hmmmm what was I saying??? lol

 

[superqt4u2nv]

S when was your avi pic taken?