Shadow's Snap back to reality.....

[Island Son]

A YEAR off.... and on the FIRST day you're still bigger, stronger and more cut than me.

That's just not right

There ain't no justice in this world.
If I wasn't so really, really good looking I'd be upset

good luck (dammit!) I'll be following this one too.

 

[The Shadow]

A YEAR off.... and on the FIRST day you're still bigger, stronger and more cut than me.

That's just not right

There ain't no justice in this world.
If I wasn't so really, really good looking I'd be upset

good luck (dammit!) I'll be following this one too.

I have put in my time over the years, and Im a bit older than most of y'all, so muscle memory will help a lot - hopefully.


Day off yesterday as I had a road trip.



I can say the following:


Lumbars - FORGET ABOUT IT - I feel like roadkill

Abs - anyone who thinks that pulling(w/o a belt) isnt a GREAT ab workout is an idiot

Hams/glutes - Sore

Calves - sore


Forearms - sore


Neck/traps - sore


lats - sore




LOL


I feel good, sore but the best I've felt in a long time

 

[treilin]

I have put in my time over the years, and Im a bit older than most of y'all, so muscle memory will help a lot - hopefully.


Day off yesterday as I had a road trip.



I can say the following:


Lumbars - FORGET ABOUT IT - I feel like roadkill

Abs - anyone who thinks that pulling(w/o a belt) isnt a GREAT ab workout is an idiot

Hams/glutes - Sore

Calves - sore


Forearms - sore


Neck/traps - sore


lats - sore




LOL


I feel good, sore but the best I've felt in a long time

So I take it your sore?

 

[The Shadow]

So I take it your sore?

you know


just abit


I think my left elbow is the only thing that isnt aching

 

[Sassy69]

Think happy thoughts when you lift ... cute kitties, fuzzy bunnies, happy clouds, etc.


Or..


STFU & TRAIN!

 

[treilin]

you know


just abit


I think my left elbow is the only thing that isnt aching

Well maybe you need to switch hands... Er ummm Go bang it into a door

 

[The Shadow]

LMAO @ the women kicking my ass

 

[Protobuilder]

LoL @ sore times 10.

After that initial showing, I'm eager to see how the next workout looks. LoL

 

[treilin]

LoL @ sore times 10.

After that initial showing, I'm eager to see how the next workout looks. LoL

They will say
Sore
Sore
Sore
Sore
Sore
Sore
Sore
Sore
Sore
Sore

W-h-ine
I'll bring the cheese

 

[rnch]

LMAO @ the women kicking my ass

knowing you, i suspect you would enjoy a good wrestling match, no matter how sore u r!